The Meltdown Decoder Guide
See the pattern behind the storms
In your inbox in 60 seconds Print or fill on any device Download forever
What you get
- 29 pages, 11 of them to write on
- A4 and US Letter, both included
- Full color and ink friendly, both included
- Printable and fillable PDF
- Instant digital download, no physical item
Save 50%This planner is also in a bundle.
The First Year Bundle6 planners, this one included, $35.99 Autism and ADHD meltdown tracker and trigger log, for the storms that feel completely random until you can finally see them.
It is also one of the 6 packs in The First Year Bundle, where the set saves 50% against buying each pack alone.
This helps you spot the build up, the triggers and the recovery, so guessing turns into a plan.
What's inside
29 pages, 11 of them to write on.
- Before the storm · common triggers, lowering the load, your child's warning signs
- During the storm · what helps, what hurts · what to say · keeping everyone safe
- After the storm · reconnect and repair, meltdown vs tantrum, the triggers map
You do not have to think in the storm
In the moment you will not remember any of the good advice. That is exactly why this is on paper, in short lines, on the fridge. Glance, breathe, and do the next small thing.
Soft systems for loud minds.
Good to know
How do I get my files?
Your download links appear on the order confirmation page the moment payment goes through, and they arrive by email too. Nothing is shipped.
What's included?
Every planner comes in US Letter and A4, in full color and in an ink friendly version, plus a fillable PDF you can type into. Bundles arrive as one zip file with every planner inside.
Can I fill it in on a tablet or computer?
Yes. Open the fillable PDF in a free PDF app, such as Adobe Acrobat Reader, and type straight onto the pages on a laptop, tablet or phone. You can also print any page and write by hand.
Can I print it more than once?
Yes. Print the pages you need, as often as your household needs them. The files are for personal use, so please do not share or resell them.
The small print
This is a digital download, so nothing is posted and nothing is shipped. Files are ready the moment payment clears and stay in your account forever. For personal use only, please: these files may not be resold or redistributed. Colors can look a little different on screen and in print. Made by a parent, not a doctor or a lawyer, so this is not medical, psychological or legal advice. It is somewhere to put your own thinking.
Digital files cannot be returned once they are downloaded, so we try to be generous before you buy: full page counts, real page close ups, and honest listings. If a file is broken or wrong, email us and we will make it right.
